The Recipes
DETOX WITH POMEGRANATE JUICE
IT’S TIME TO DETOX – POMEGRANATE JUICE TO THE RESCUE! Pomegranates are part of our ancient history and it’s believed that they were grown in Persia at least 4000 years ago. They are symbols of fertility and love, mentioned in the Bible and Greek mythology, used in...
Crustless Quiche
Crustless Quiche Ingredients: 6 eggs 1 cup milk (sometimes I will use 1/2 cup milk and 1/2 cup cream) 1 cup cheese (grated cheddar cheese, swiss cheese or mozzarella) 2 tbsp parmesan cheese (optional) salt & pepper to taste 1 cup optional ingredients * Optional...
Mary’s Carrot Cake
Mary's Carrot Cake Ingredients: 1 cup almond flour ¾ cup xylitol 1 teaspoon baking powder ¾ teaspoon bicarbonate of soda ½ teaspoon cinnamon½ teaspoon salt 5/8 cup cooking oil 2 eggs 1 cup grated carrots ½ a 400 Gram can crushed pineapple - well drained ¼ cup...
Beetroot Hummus
Ingredients: 4 small beetroots, diced 3 cloves garlic 3 tbsp + 2 drizzles olive oil 1 can chickpeas, 540ml 3 tbsp lemon juice salt and pepper Directions: 1. Heat your oven to 200°C, and in a piece of tinfoil, wrap up thepeeled, diced beetroots, coated with a drizzle...
Date and Tahini Bliss Balls
Ingredients: ·1 + 1/2 cups pitted Medjool dates·1/3 cup sunflower seeds (or cashews)·1/4 teaspoon kosher salt·1/8 teaspoon ground cardamom·3 tablespoons tahiniCoating options:·1/4 cup unsweetened shredded coconut·3 tablespoons toasted sesame seeds Directions: Line a...
Chickpea Clusters
Ingredients: ·1 can Chickpeas (400 ml)·3/4 cup Dark Chocolate Chips·1 teaspoon Coconut Oil·1/2 teaspoon Sea Salt(optional) Directions: Preheat oven to 180°C. Drain and rinse the chickpeas, then place onto a large baking sheet with parchment paper. Pat dry with paper...